Upcoming Events


Rest & Restore Retreat in Costa Rica

November 23-30, 2019 @ Blue Osa Yoga Retreat & Spa

Join me and Macky in Costa Rica for a week of rejuvenation to remember at the gorgeous Blue Osa Retreat & Spa. As much as the holidays are a time of celebration, they can also be super stressful - filled with frenzied shopping, overwhelming gatherings, and lots of extra traffic and logistics. Why not make some time for yourself to relax and refuel instead? Escape the chill of winter for warm tropics and beaches. Choose from a variety of yoga, meditation, and healing offerings, or indulge at the spa. Enjoy beautiful nourishing meals without having to do the dishes! Feel like adventuring? Take your pick of excursions from zip lining, waterfall rappelling, snorkeling, and more…