Upcoming Events


Teacher Forum & Mentoring

Wednesday February 27th, 6-9pm, $30, Southpoint Durham

This teacher forum is for certified yoga teachers of all experience levels and styles. Combining the benefits of mentorship and community to foster growth. We’ll discuss topics ranging from intelligent sequencing, studio life, how to build your classes, keeping your own practice fresh, what next steps to consider for your individual teaching goals, and more. Come with an open mind and ready to share.


New Moon Yin & Tonic

Wednesday March 6th, 6-7:30pm, $15, Southpoint Durham

Take some time to reflect and recharge as we close out the 1st month of the new year. How are you feeling? What is working and what is no longer serving you? Class will begin with more active yin postures and then wind down to long supported restorative holds. The healing vibrations of Tibetan singing bowls will accompany you through class, finishing with an extra long sound bath savasana, leaving you feeling rested and renewed.*Location address and additional details will be sent to you in your confirmation email.* 


Reiki Level Two Training & Attunements

Sat & Sun, March 16-17, 2019, 10-6pm, $300, Southpoint Durham

The Reiki Level Two Class is the next step if you wish to continue expanding your healing abilities. In this class you will receive 2 attunements, learn the Reiki symbols, how to best apply them, and how to perform Reiki from a distance. Reiki level one (either with myself or another Reiki Master) is a prerequisite to this training. We will meet from 10am-6pm both days.
If you are already Reiki Level Two certified, and would like to join us for a refresher and additional attunements, message me for details, hello@AngelaTaraHsu.com.


Restorative, Reiki, Resonance

Saturday March 23, 2019, 6:00-8:00pm, $30

Element Hot Yoga, 6909 Glenwood Ave. Raleigh NC 27612

Join me for a rejuvenating reset of mind, body, and spirit to the soundtrack of live drumming by Druminyasa®. With the hustle and bustle and stresses of our fast-paced lives, it is easy to get "out of tune." These 2 hours will help you reconnect to yourself, "attune" your frequency, and raise your vibration. You will be guided through a series of therapeutic postures, designed to release tension in both body and mind. I will be performing Reiki, an energetic healing modality, throughout the class. As the beat of the drums transports you into a state of deep relaxation. This unique experience will leave you refreshed and feeling like new. 

Druminyasa Flow

Saturday March 23, 2019, 3:00-4:30pm, $25

Element Hot Yoga, 6909 Glenwood Ave. Raleigh NC 27612

Join me for a rhythmic and powerful vinyasa class, fueled by the tribal beats of Druminyasa®. The primal nature of drumming allows you to connect to the core of your being on a deeper level, empowering you to create movement that is both grounded and freeing. Come with an open mind and allow the vibrations of the drums to take you on a journey within.

 

Rest & Restore Retreat in Costa Rica

November 23-30, 2019 @ Blue Osa Yoga Retreat & Spa

Join me and Macky in Costa Rica for a week of rejuvenation to remember at the gorgeous Blue Osa Retreat & Spa. As much as the holidays are a time of celebration, they can also be super stressful - filled with frenzied shopping, overwhelming gatherings, and lots of extra traffic and logistics. Why not make some time for yourself to relax and refuel instead? Escape the chill of winter for warm tropics and beaches. Choose from a variety of yoga, meditation, and healing offerings, or indulge at the spa. Enjoy beautiful nourishing meals without having to do the dishes! Feel like adventuring? Take your pick of excursions from zip lining, waterfall rappelling, snorkeling, and more…